Depression affects 300 million people around the globe, but it’s not often talked about due to social stigma. That’s particularly concerning because it can lead to serious mental health issues and even death. As we enter the so-called Fourth Industrial Revolution, dominated by artificial intelligence and even more online-only interactions, technology can be both a blessing and a curse.
Multiple studies have already pointed to a possible link between social media and mental health problems, especially among young adults. But are there ways in which technology can help?
There are apps available to help individuals lead balanced lives. Some can even help people [...]