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June 2, 2017

The best heart rate monitors and watches

Keeping track of your heart rate is one of the most essential metrics when it comes to leading a healthy lifestyle and improving your fitness training. Even paying a little more attention to your heart rate during a workout can help you stay in your desired heart rate zones, which will in turn help maximize your training efficiency.

Thankfully tracking your heart rate is pretty easy nowadays, as most activity trackers and smartwatches on the market come with built-in heart rate monitors. Of course, there are also dedicated chest straps for heart rate monitoring if you’re looking for something a little more accurate.

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